Virtual Lunch ‘n’ Learn: “Are You Dreaming of a Good Night’s Sleep?”

Did you know that 1 in 3 adults don’t get enough sleep? Sleep problems can take many forms and can involve too little sleep, too much sleep, or inadequate quality of sleep. Join us to learn why sleep is important, reasons for not being able to sleep, and tips on how to improve sleep. 

Alicyn Link has been in the field of Sleep Medicine for 27 years and is a Registered Sleep Technologist and Clinical Sleep Educator.  She is a Lead Technologist for Atlantic Health Sleep Centers and the AWAKE Group Coordinator (Sleep Apnea Support Group) for over 11 years. Educating the community on sleep disorders, helping those who have been diagnosed become comfortable with their treatment and seeing the difference it makes for them are just some of the many aspects she loves about her chosen field.

This session will be held live over Zoom. Please register with the Washington Township Library (click here) so we can send you a link to attend. PLEASE NOTE: The link to attend will be emailed to you at least 24 hours in advance. If you have not received it by then, please check your spam folder. If it is not there, please email william.haggis@wtpl.org so it can be resent. 

Zoom is free, and you can access it on any iPhone, Android, tablet, or iPad. If you are new to Zoom – try it out here before the session. Simply click the test Zoom link to see how easy it is to see and hear a presentation right from your home: https://zoom.us/test