Move Today/Stretch Bands

A great class to improve flexibility, balance, stamina, muscle strength, posture & body mechanics led by Instructor David Cross.

This class is held INDOORS in the Sanctuary of the Church of the Messiah (50 Route 24 Chester, NJ), where there is a UV air filtration system. Please email info@srcnj.org to make a reservation or for more information.

$2.00 recommended donation can be made via our Donate button on the website, cash, or check sent to the Senior Resource Center 50 Route 24 Chester, NJ 07930.