THERE WILL BE NO SRC WALK NEXT FRIDAY, MARCH 21st - STAY TUNED FOR OUR NEXT WALK ON FRIDAY, MARCH 28th.

CLICK HERE TO SEE SOME OF OUR PAST WALKS

The picture above was taken on April 5th during the

Cherry Blossom Festival in Branch Brook Park in Newark, NJ. 

Join our walking club as we walk a different trail every week

Friday mornings in the winter months at 11:00 a.m. 
(Weather Permitting)

Benefits of Walking for Seniors

Experts have said that walking could be the best exercise for seniors; it’s an effective way to reduce the risk for chronic conditions and improve your overall health. Some of the benefits of walking for seniors include:

  1. Improves heart health. 
  2. Lowers blood sugar. 
  3. Reduces pain. 
  4. Low participation cost. 
  5. Promotes social engagement. 
  6. Boosts mental health. 

 

Please call SRC at 908-879-2202 for more information

or

send an Email to Walkinginchester@gmail.com to be added to our

walking club mailing list.

 

Quick & Easy way to donate online to the SRC

DONATE HERE