Our Programs & Classes

CLASSES  (descriptions can be downloaded below)

Chair Yoga – Mon & Tues @ 9:30 AM 

Core Centrics – Mon @ 10:45 am 

Piano Level I – Mon @ 11:00 AM

Piano Level II – Mon @ 1:00 PM

Qigong/Tai Chi – Tues @ 10:30 AM

SRC String Jam – 1st & 3rd Tues@ 11:00 AM

Balance & Bones – Wed @ 9:15 & 11:00 AM

Quilting Workshop – 1st & 3rd Wed @ 12:30 PM

Pilates – Thurs @ 9:30 AM

Line Dancing – Thurs@ 1 PM

Stretch Bands – Thurs @ 2 PM

Walking Club – Fri @ 11:00 AM  Weather Permitting

PROGRAMS

Lunch-N-Learns monthly at 4 locations

Educational Coffee Hours

Wellness Days

Health Fair

Special Events