Sep
21

“Health Ease” – “Move Today” Exercise Class

Move Today is a 30-45 minute non-aerobic exercise class designed to improve
flexibility, balance and stamina using stretch bands.
Class meets every
Monday at 9:30 AM and Thursday at 3 PM.

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Sep
21

“Health Ease” – “Healthy Bones” Exercise Class

This class is offered in support of osteoporosis prevention which has
an education component as well as exercise.
Class meets every
Monday and Tuesday from 9:30 – 11:00 AM

Sep
21

Senior Community Center

(located inside the Church of the Messiah)

Regular activities are offered every Tuesday and Thursday from 1pm-4pm. Programs include dance, yoga, stretch band, tai chi, gardening, cooking, arts/crafts, and much, much more! Other senior related informational workshops are held throughout the year.

Volunteers Wanted

The Senior Resource Center (SRC) is always searching for community members interested in assisting with the daily operations of our great program.

Interested? Click here to find out more or give us a call today!

Contact Information

(908) 879-2202
50 Route 513
Chester, NJ 07930
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